The Marine Corps motto is ‘Semper Fidelis’ – Always Faithful. For those of us who served in the Corps, there’s another motto we heard regularly as well: ‘Semper Gumby.’ This amusing saying means ‘Always Flexible.’ I’ve been thinking about it a fair bit as the latest pendulum swing of the pandemic knocks over various events,…
Tag: self love
Happy New Year, friends. 2022 is here and I hope it’s starting off gently for you. The other day, I saw John Beckett (an absolutely wonderful Pagan blogger – you should definitely follow him if you’re not already) post a wrap-up of his most popular writing from the year. It inspired me to look at…
Many years ago, I was introduced to the idea of selecting a single word for each calendar year to act as an intention, touchstone, and big-picture goal. The beauty of a single word intention is that the simplicity means multiple ways of connecting are possible. For example, my word for 2020 was ‘Manifest.’ An interesting…
I got married recently and heard many lovely things from attendees after the celebration. The most consistent feedback was about the ceremony – how it was the most beautiful, authentic, and moving ceremony many friends had witnessed. My spouse and I are ritualists – we both love ceremony and the weaving of the sacred in…
Within the world of agriculture, there is a vital part of crop growing known as letting land “lie fallow.” To fallow a piece of earth is to leave it deliberately unsown – to let it rest. This time of rest allows more fertility to gather in the soil, guaranteeing a better crop later. It is…
When I turned 40, my social media feed changed. I’ve always gotten some advertisements for yoga and other fitness products and programs. I’m a yoga teacher, so I’m a good target for those kinds of ads. Likewise, I’ve always seen at least a handful of ads for makeup and hair products. But it seemed…
Sometime during summer, I go a little dormant. The high heat and humidity where I live in the mid-Atlantic weighs heavily on me. I begin to drift, to slip into the doldrums. I tend to slide out of my patterns of practice and choose checking out rather than dialing in. I go through the motions…
When I look at the path of a river, I sometimes marvel at the way it cuts through stone to wend its flow through the landscape around me. I’m lucky enough to live near both the Potomac and Monocacy rivers and I’ve spent a lot of time wandering their shores and paddling kayaks along their…
I was recently at dinner at my mother’s house and we were talking about how different her childhood was from my sister’s and mine. My grandfather was in the Navy, which meant Mom went to a lot of different schools over the course of growing up. Contrasting to that, my sister and I lived in…
I am a teacher of many things. Most of what I share here is pagan spirituality, but I am also a teacher of yoga. I love the way breath and movement come together in a flowing dance. I love the way these beautiful human bodies can move, twist, balance, and open. My great joy over…