Our will – the function of the brain that makes us do things, even stuff we don’t really want to do, can best be viewed as a kind of mental muscle. We have a finite quantity of it when we start the day; using it causes our reserve of willpower to deplete. This is why…
Tag: self-care
My practice of life as well as witchcraft is oriented toward the physical senses – I naturally gravitate toward an embodied way of being in the world. I want to feel experiences on my skin, in the movement of my limbs, in the taste on my tongue, in the sounds that I hear, in the…
I designed this spread as the result of a query: “What are the next steps along my spiritual path?” I have a few different spreads I could use to answer this question, but none of them felt right for some reason. I browsed around online and didn’t like any of the spreads I saw there,…
I will never forget the first time I heard the music from the Pure Moods album in the early 90s. I was a tweeny and my parents brought home a copy of the CD. I clearly remember dancing around the living room while listening to it. I needed to move my body in order to…
Happy New Year, friends. 2022 is here and I hope it’s starting off gently for you. The other day, I saw John Beckett (an absolutely wonderful Pagan blogger – you should definitely follow him if you’re not already) post a wrap-up of his most popular writing from the year. It inspired me to look at…
Many years ago, I was introduced to the idea of selecting a single word for each calendar year to act as an intention, touchstone, and big-picture goal. The beauty of a single word intention is that the simplicity means multiple ways of connecting are possible. For example, my word for 2020 was ‘Manifest.’ An interesting…
Within the world of agriculture, there is a vital part of crop growing known as letting land “lie fallow.” To fallow a piece of earth is to leave it deliberately unsown – to let it rest. This time of rest allows more fertility to gather in the soil, guaranteeing a better crop later. It is…
When my spouse and I first got together, they hated winter. An early career spent outdoors in the worst of the weather caused a strong aversion to everything related to the months of the inward spiral. Seven years on, they’ve shifted their viewpoint to a grudging tolerance for the season and genuine enjoyment of some…
When I turned 40, my social media feed changed. I’ve always gotten some advertisements for yoga and other fitness products and programs. I’m a yoga teacher, so I’m a good target for those kinds of ads. Likewise, I’ve always seen at least a handful of ads for makeup and hair products. But it seemed…
Sometime during summer, I go a little dormant. The high heat and humidity where I live in the mid-Atlantic weighs heavily on me. I begin to drift, to slip into the doldrums. I tend to slide out of my patterns of practice and choose checking out rather than dialing in. I go through the motions…