I don’t mean to go all Ned Stark on everyone, but…well… In years without a pandemic, we would be preparing for the last of the harvest celebrations and planning the journey of the inward spiral: the time of turning within for healing, nurturing, and personal growth. This year, of course, is different. Many of my…
Tag: meditation
I am currently developing some video offerings. These classes are donation based and are free to all my Patreon supporters. Here’s the first class! Building a Sustainable Daily Spiritual Practice Balancing the needs of our schedules against our desire for greater spiritual connection can be challenging. Sometimes even finding 5 minutes to ourselves seems impossible….
This sermon was for the September 13th streaming service for the Unitarian Universalist Congregation of Frederick. I like to remind myself that I would have lived. That several thousand years ago, I would have known that sometimes when the grasses rustle, it’s because there’s an apex predator behind them feeling a bit peckish. I would…
One of the types of Ancestors I personally venerate are Ancestors of the Order – humans who followed a similar life path to my own. In my case, these are the priestx classes of many cultures: the people who chose to place themselves in service to Spirit, the journey of human souls, and the creation…
This short meditation was offered for the August 23rd service streaming service at the Unitarian Universalist Congregation of Frederick. Full text below: I don’t remember where I first heard it, but somehow I learned the phrase ‘if you want to know where a culture will be in 20 years, look at where the counterculture…
When I consider potential titles for an autobiography, ‘Crying in Savasana’ is definitely in my top five. It seems like so many watershed life experiences have landed during a yoga practice or in the reflective/integrative period afterward. In 2011, one such moment landed like a ton of bricks. I was at a retreat and the…
This sermon was for the August 2nd, 2020, service of the Unitarian Universalist Congregation of Frederick. Sermon text below: My day begins in the garden right now. I hand water my vegetables, fruit, and flowers with water from rain barrels. There are more efficient ways to water a garden, but I’ve discovered that hand watering…
This sermon was for the July 19th, 2020, service for the Unitarian Universalist Congregation of Frederick. Text below. I can always tell when a writer doesn’t actually spend much time outside. I’ve read so many stories where the forest is described as quiet. Even in the middle of winter, quiet is not a thing that…
The prolonged stress of physical distancing, a looming pandemic, a tumbling economy, and long-overdue conversations about and attempts to redress the racist systems in American culture has a lot of us feeling off balance. I recently had to start making some larger lifestyle adjustments simply because my ‘normal’ methods of supporting my own mental health…
There is great power in spiritual practice. One of the truest things I know about magick and life is that which is fed increases. Repetition matters. We form deeper friendships with people we interact with regularly, we become more skilled at the work we do frequently and the paths we often tread become easier to…