“For many of us, the prospect of multiple family gatherings over the next couple months can be anxiety-inducing. Add shopping, holiday parties, school obligations and packed grocery stores, and we have the ingredients for a very stressful season. The good news is that we know it’s coming, which means we can prepare for it. So…
Category: Self-Care
The Wheel turned, and the final harvest lies behind us. The nights grow longer now and cool darkness whispers against the windows after the sun goes down. It is the time of the inward spiral. Living in rhythm with seasonal shifts includes many challenges, though. Although our ancestors were governed by their seasons and climate,…
The change of seasons can bring in more than a shift in temperatures and sunlight. Over the years, I’ve noticed a pattern around the spring and fall equinox: people also make changes in their lives. Sometimes these are small things – they choose to get healthier, they clean (or purge) their houses, they finally boot…
I have a secret to tell you. It goes against everything our Christianity-drenched culture wants you to believe. It goes against a lot of pop psychology. It will probably make you uncomfortable. It’s also true. The first person who told me this secret was the victim of horrific childhood abuse. The kind you don’t recover…
Sometimes when I write an article, it’s based on something I’ve been asked a lot, or something that keeps coming up. Sometimes it’s when I notice a pattern, or realize I’m holding a piece of knowledge that isn’t commonplace. But on days like today? It’s when I recognize that I’m struggling, and have been having…
Time for a summer special! For the month of July, I am offering 15% off in-person healing sessions. A healing session with me is a fusion of shamanism or spirit work, Reiki, crystal therapy and a few other energetic healing modalities depending on your needs. Healing sessions are a good way to address unhealthy attachments,…
This week I was the guest writer on the Covenant of Unitarian Universalist Pagans Patheos Blog. I think we’ve all had the fantasy about the big, elaborate shrine in a wild-ish place somewhere. We can see it in our mind’s eye – the natural stone, the altar, some vines creeping in a decorative-but-not-annoying way. Maybe…
Sometimes I find myself repeating information to multiple people over a fairly narrow window of time. The end of December and beginning of January have followed that pattern, and this time the subject is shields – how to create them, how to use them, and when to wear them. One of the challenges many witches…
My personal path is one of grief right now. One of the dearest companions of my soul joined the Ancestors on Friday. And so I once more negotiate the weeping waters and shifting tides of a heart broken open. Our culture, as a whole, fears death. The collective impulse at this time is to push…
Can you hear it? That super-high-pitched whining sound just above our range of hearing? It’s the collective stress cycles of our friends and family kicking into overdrive. The holidays are here, and we all have to somehow make it to January 2nd without body bags, divorces or involuntary commitment to a room with soft walls…