More Than a Chariot

When I read last week’s blog on Major Arqueerna (‘Magic and the Physical Art of Release’), I was practically yelling ‘YES!  EXACTLY!’ over my morning coffee.  In the blog, Annie talks about how practicing Yin Yoga has supported their spiritual practice – in particular, some of their Shadow Work. One of the soapboxes I frequently…

Let the Darkness be Soil

This past Sunday, I had the pleasure of leading the service at the Unitarian Universalist Congregation of Frederick.  Below, you will find the video and text of my sermon. My name is Irene.  I teach the weekly yoga classes here, facilitate the monthly labyrinth walks, and I’m the squirrel herder in chief for the Frederick…