Cultivating Hope, Raising Resiliency

“To be hopeful is to have a form of emotional resilience. A hopeful person believes that although challenges, grief, and adversity occur in every life, somehow things will work out. They believe that they have the ability to figure out a path forward or respond in a way that makes adversity just another part of…

The Magic of Doubt

We inherit a lot of perspectives from our parent culture. Some of these are obvious, and we begin the work of deconstructing them pretty quickly. I began hacking at the “girls can’t be strong” trope almost as soon as I could walk. As a result, I’ve made good progress on pulling that particular weed out…