When I turned 40, my social media feed changed. I’ve always gotten some advertisements for yoga and other fitness products and programs. I’m a yoga teacher, so I’m a good target for those kinds of ads. Likewise, I’ve always seen at least a handful of ads for makeup and hair products. But it seemed…
Tag: unitarian universalism
Here in the mid-Atlantic, the winter birdsong is giving way to spring singers. There’s a rush of excitement in the air as returning species arrive and mate-seeking and nest-building begin. Birds have been referred to as the messengers of the gods in many different cultures. This connection of our winged companions to the Divine Ones…
Laughter and play are some of the most healing activities we can engage in. And as the saying goes, ‘it’s never too late to have a good childhood.’ But how do we get started? How do we free the Survivor from its death grip on our steering wheel? How do we access the Kid self…
This sermon was for the July 19th, 2020, service for the Unitarian Universalist Congregation of Frederick. Text below. I can always tell when a writer doesn’t actually spend much time outside. I’ve read so many stories where the forest is described as quiet. Even in the middle of winter, quiet is not a thing that…
Back on April 7th, I led the Frederick CUUPS community in an online full moon ritual. Our ritual focused on developing an intention and supporting affirmation to carry us through the next lunar cycle. Although this ritual was performed for the full moon, it could be done at any time. The way I am using…
“Prayer can cut through our intellectual barriers and touch our hearts, enabling us to feel truly held and embraced… The most meaningful prayers are not cleverly written but sincerely delivered. Cerebral prayers can leave us cold. The purpose of prayer is not to outline one’s systematic theology; it is to put the mind and the…
This past Sunday, I had the privilege of speaking to the Sugarloaf Congregation of Unitarian Universalists. The video recording and text of my sermon is below. As always, if you have any thoughts to share, I’d be happy to hear from you. Hit me up in the comments. My name is Irene, and I am…