When I turned 40, my social media feed changed. I’ve always gotten some advertisements for yoga and other fitness products and programs. I’m a yoga teacher, so I’m a good target for those kinds of ads. Likewise, I’ve always seen at least a handful of ads for makeup and hair products. But it seemed…
Tag: healing
Some days, there’s just not enough coffee in the universe to get me going. During most of the year, doldrum days are pretty rare for me. I generally have good forward momentum: I have dreams and visions I’m trying to manifest, sacred Work I’m focused on, and a beloved community to serve. For some…
When I look at the path of a river, I sometimes marvel at the way it cuts through stone to wend its flow through the landscape around me. I’m lucky enough to live near both the Potomac and Monocacy rivers and I’ve spent a lot of time wandering their shores and paddling kayaks along their…
I was recently at dinner at my mother’s house and we were talking about how different her childhood was from my sister’s and mine. My grandfather was in the Navy, which meant Mom went to a lot of different schools over the course of growing up. Contrasting to that, my sister and I lived in…
This sermon was offered to the Unitarian Universalist Congregation of Wyoming Valley in July of 2021 Every year I coordinate a large event for my chapter of the Covenant of Unitarian Universalist Pagans in Frederick, MD. It’s a masquerade ball – a formal gala with a faery and fantasy theme. It’s our big fundraiser of…
I am a teacher of many things. Most of what I share here is pagan spirituality, but I am also a teacher of yoga. I love the way breath and movement come together in a flowing dance. I love the way these beautiful human bodies can move, twist, balance, and open. My great joy over…
This time was serious. I’d been hauled into Top’s office first thing in the morning, and my Staff Sergeant’s face looked thunderous. My Master Sergeant, Top, was furious of course. But also, oddly, concerned. “Why are you always so angry? Do you even know?” Top loomed over me. He was Nordic – tall and pale,…
Sometimes I hit a nerve. Last week, I released a new tarot spread for getting back on track after life has really shaken up your snow globe. It can be tough to find our center, or to even know where all the pieces should go, after a period of intense change and chaos. The response…
Recently, Seo Helrune posted a question: if you were going to design a 30 day challenge, what would it be? That question got my wheels turning and they’ve been spinning ever since. I used to help manage a yoga studio and our Spring Challenge was one of my pet projects, so I’ve thought a lot…
One of the memes floating around right now talks about the difference between nice and kind, and the way people can be one but not the other. It relates those concepts to different regions of the United States. That meme generates a chuckle for me since the east coast is associated with being kind but…