I don’t mean to go all Ned Stark on everyone, but…well… In years without a pandemic, we would be preparing for the last of the harvest celebrations and planning the journey of the inward spiral: the time of turning within for healing, nurturing, and personal growth. This year, of course, is different. Many of my…
Tag: empowerment
I am currently developing some video offerings. These classes are donation based and are free to all my Patreon supporters. Here’s the first class! Building a Sustainable Daily Spiritual Practice Balancing the needs of our schedules against our desire for greater spiritual connection can be challenging. Sometimes even finding 5 minutes to ourselves seems impossible….
This sermon was for the September 13th streaming service for the Unitarian Universalist Congregation of Frederick. I like to remind myself that I would have lived. That several thousand years ago, I would have known that sometimes when the grasses rustle, it’s because there’s an apex predator behind them feeling a bit peckish. I would…
I can feel it coming. Here in the mid-Atlantic, we’ve had our first False Fall – a regional hiccup as the growing season winds down when we’re given a sudden glimpse of the weather to come. The first False Fall is a few days to a week and is immediately followed by temperatures in the…
This short meditation was offered for the August 23rd service streaming service at the Unitarian Universalist Congregation of Frederick. Full text below: I don’t remember where I first heard it, but somehow I learned the phrase ‘if you want to know where a culture will be in 20 years, look at where the counterculture…
When I consider potential titles for an autobiography, ‘Crying in Savasana’ is definitely in my top five. It seems like so many watershed life experiences have landed during a yoga practice or in the reflective/integrative period afterward. In 2011, one such moment landed like a ton of bricks. I was at a retreat and the…
I live in the mid-Atlantic, a region blessed with a long growing season. It is high summer here. Hot days and abundant sunlight drew the first round of life from the dark earth. Afternoon thunderstorms watered tender, twining greens. The spring seeds grew and flourished, and the first harvest has now been gathered: radishes, peas,…
What is a witch? The question has ten thousand answers, of course. A spiritworker, a healer, a magick-weaver, a wise one. And? What else? Think back – what did that word mean before you knew about the light it contained? An inconvenient woman. A troublesome, sometimes frightening lady possessed of powers who makes the tightly-corseted…
Sacred poetry has long explored the liminal spaces between the ecstatic and the mundane, the tragic and the joyful, the sacred and the profane. The shining new addition of The Gorgon Verses to that body of spiritual inquiry includes the paths of gender, sexuality, and identity. Through verse sometimes spilling gently, sometimes rushing in great…
The prolonged stress of physical distancing, a looming pandemic, a tumbling economy, and long-overdue conversations about and attempts to redress the racist systems in American culture has a lot of us feeling off balance. I recently had to start making some larger lifestyle adjustments simply because my ‘normal’ methods of supporting my own mental health…