Start with this moment, this space, this exact point in time. Take a deep breath in and let it out on a sigh. Relax your jaw. Roll your shoulders and then reach your arms up overhead for a stretch. Now, let’s talk. The work of metaphysics, simplified, is the direction of energy by mind and…
Category: Pagan
What can I say that ten thousand other writers have not? Right now, our entire world is sharing a new experience. Our ‘normal’ has come to a screeching halt. We are learning new ways to move through our days, encountering new obstacles and finding new silver linings. We are all off kilter. NONE of us…
Remember who you are. Not the litany of name, place of work, place of residence, education, blood type, political affiliation or last dental checkup. Remember where you come from. Not the list of states and countries you’ve lived in. Remember… Singing in your bones, in your blood, is a different story. An ancient drum taps…
Many pagans experience the blessing and challenge of being tuned in to the emotions of others. Even when we do not consider ourselves to be empaths, most of us are more empathic than your average person. As a result, when there’s a strong emotional current running through our immediate community, it’s difficult not to pick…
I grew up in Frederick, a large town located in Western Maryland. I personally love the place – it has a beautiful historic district, a wonderful linear park that runs through much of the city, excellent restaurants, a vibrant theater district and lots of mom and pop stores that make shopping interesting. It also had…
When I read last week’s blog on Major Arqueerna (‘Magic and the Physical Art of Release’), I was practically yelling ‘YES! EXACTLY!’ over my morning coffee. In the blog, Annie talks about how practicing Yin Yoga has supported their spiritual practice – in particular, some of their Shadow Work. One of the soapboxes I frequently…
This is the age of overstimulation – of so many concerns vying for our attention that intellectual, emotional and focus burnout is a daily occurrence for many people. When we look at the needs of the world, or even just our individual countries, it’s easy to become overwhelmed: poverty, climate change, war, illness, natural disasters,…
I have nightmares about the ocean. They never start off scary. In my dreams, I am excited to go to the beach. It’s often the same seaside town I visit in my slumbering journey: a rather New England-looking village that slopes down a hill toward the shore. Cheerful buildings, boardwalk, winding sidewalks and narrow roads,…
“For many of us, the prospect of multiple family gatherings over the next couple months can be anxiety-inducing. Add shopping, holiday parties, school obligations and packed grocery stores, and we have the ingredients for a very stressful season. The good news is that we know it’s coming, which means we can prepare for it. So…
“The green world around us will appear to slip into death or sleep. The truth, of course, is that deep beneath the winter soil, the plant spirits are recovering: healing, resting, growing and rooting deep for their rise in springtime. When we follow the cycle of the inward spiral, we can take advantage of the…