I grew up in Frederick, a large town located in Western Maryland. I personally love the place – it has a beautiful historic district, a wonderful linear park that runs through much of the city, excellent restaurants, a vibrant theater district and lots of mom and pop stores that make shopping interesting. It also had…
Category: Pagan
When I read last week’s blog on Major Arqueerna (‘Magic and the Physical Art of Release’), I was practically yelling ‘YES! EXACTLY!’ over my morning coffee. In the blog, Annie talks about how practicing Yin Yoga has supported their spiritual practice – in particular, some of their Shadow Work. One of the soapboxes I frequently…
This is the age of overstimulation – of so many concerns vying for our attention that intellectual, emotional and focus burnout is a daily occurrence for many people. When we look at the needs of the world, or even just our individual countries, it’s easy to become overwhelmed: poverty, climate change, war, illness, natural disasters,…
I have nightmares about the ocean. They never start off scary. In my dreams, I am excited to go to the beach. It’s often the same seaside town I visit in my slumbering journey: a rather New England-looking village that slopes down a hill toward the shore. Cheerful buildings, boardwalk, winding sidewalks and narrow roads,…
“For many of us, the prospect of multiple family gatherings over the next couple months can be anxiety-inducing. Add shopping, holiday parties, school obligations and packed grocery stores, and we have the ingredients for a very stressful season. The good news is that we know it’s coming, which means we can prepare for it. So…
“The green world around us will appear to slip into death or sleep. The truth, of course, is that deep beneath the winter soil, the plant spirits are recovering: healing, resting, growing and rooting deep for their rise in springtime. When we follow the cycle of the inward spiral, we can take advantage of the…
This past Sunday, I had the pleasure of leading the service at the Unitarian Universalist Congregation of Frederick. Below, you will find the video and text of my sermon. My name is Irene. I teach the weekly yoga classes here, facilitate the monthly labyrinth walks, and I’m the squirrel herder in chief for the Frederick…
This past Sunday, I had the privilege of speaking to the Sugarloaf Congregation of Unitarian Universalists. The video recording and text of my sermon is below. As always, if you have any thoughts to share, I’d be happy to hear from you. Hit me up in the comments. My name is Irene, and I am…
Today’s offering is a guest blog on Nature’s Sacred Journey, the CUUPS Patheos blog: “Midsummer offers us the longest day of the year – a golden gift of sunlight and warmth. How will you say thank you this year? How will you deepen into this season of abundance and growth?” Click here to read more.
Festival drop is real, and it really and truly sucks. If you haven’t heard the term before, festival drop refers to the depression and malaise that can set in after spending time in a festival environment. People experience varying levels of drop, and those levels tend to change from festival to festival. For example, a…