I am a lifelong insomniac with mild narcolepsy. I do pretty well with the falling asleep part, but once I’m there it’s tough to remain. Because of that, when I do finally slip into deep sleep, my REM phase or dreaming phase can be intense. Cue mild narcolepsy. My brain has problems shifting the gears…
Category: Lifestyle
In what should be a surprise to absolutely no one, I was a theater kid. My life in high school revolved around two big productions every year: a drama in the fall and a musical in the spring. My theater classmates and I sacrificed blood, sweat, tears and countless hours for each of our shows. …
A little over 20 years ago, I joined the Marine Corps. Yeah, most people make that face when they find out. I know it does not seem terribly likely. It is, however, 100% true. What can I say? At age 18, I desperately needed the structure and discipline of the military. To be utterly frank,…
Think about the friendships you value the most. Maybe you are thinking about your best friend or the sibling who just ‘gets’ you. Maybe you are thinking about that friend who makes you feel better every time you are together – the one that somehow helps you see the brightness in life. Friendships take many…
Start with this moment, this space, this exact point in time. Take a deep breath in and let it out on a sigh. Relax your jaw. Roll your shoulders and then reach your arms up overhead for a stretch. Now, let’s talk. The work of metaphysics, simplified, is the direction of energy by mind and…
Many pagans experience the blessing and challenge of being tuned in to the emotions of others. Even when we do not consider ourselves to be empaths, most of us are more empathic than your average person. As a result, when there’s a strong emotional current running through our immediate community, it’s difficult not to pick…
If I could sum up the philosophy that supports my relationship with my partner, Chris, in one word, it would be ‘intention.’ I talk about intention a lot in magick. Although technique, correspondences and timing do matter, without a strong intention most magickal work will be less productive than desired. Witches know that, of course,…
When I read last week’s blog on Major Arqueerna (‘Magic and the Physical Art of Release’), I was practically yelling ‘YES! EXACTLY!’ over my morning coffee. In the blog, Annie talks about how practicing Yin Yoga has supported their spiritual practice – in particular, some of their Shadow Work. One of the soapboxes I frequently…
This is the age of overstimulation – of so many concerns vying for our attention that intellectual, emotional and focus burnout is a daily occurrence for many people. When we look at the needs of the world, or even just our individual countries, it’s easy to become overwhelmed: poverty, climate change, war, illness, natural disasters,…
The deepest, truest magick I know is the power of self-determination. Much more than the simple ability to make choices, there are additional layers and abilities that come from having a rooted sense of Self. I teach a Mystery School and the very first magickal tool Blackfeather students start with is a mirror. Establishing a…