Boot Camp Tools for Tough Times

A little over 20 years ago, I joined the Marine Corps. Yeah, most people make that face when they find out.  I know it does not seem terribly likely.  It is, however, 100% true. What can I say?  At age 18, I desperately needed the structure and discipline of the military.  To be utterly frank,…

More Than a Chariot

When I read last week’s blog on Major Arqueerna (‘Magic and the Physical Art of Release’), I was practically yelling ‘YES!  EXACTLY!’ over my morning coffee.  In the blog, Annie talks about how practicing Yin Yoga has supported their spiritual practice – in particular, some of their Shadow Work. One of the soapboxes I frequently…