Three Calming Practices for Challenging Times

Many pagans experience the blessing and challenge of being tuned in to the emotions of others. Even when we do not consider ourselves to be empaths, most of us are more empathic than your average person. As a result, when there’s a strong emotional current running through our immediate community, it’s difficult not to pick up some of those feelings.

Right now, anxieties around COVID-19 are very high. Here are three simple ways to ground and reconnect in order to respond to the world around you from a centered place. If you prefer visual and auditory guidance to written guidance, the 15 minute video teaches all 3 techniques.  Continue reading…