Renewing the Well – Strategies for Replenishing Your Energy

We stand in the Underworld right now – that space between Samhain and Yule where darkness, quiet and inner work reigns. We carry the burdens of the past year with us and some of them are incredibly heavy. One of the things I hear from people constantly these days is that they’re tapped out. A teenage client phrased it incredibly well during a recent healing session: ‘My soul feels dehydrated.’ Addressing that soul-deep fatigue is not impossible. It takes some self-study, reframing and experimentation, but we really can learn how to replenish our energy – how to drink when our souls are thirsty.

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